Mind-Body Wellness

This extended appointment is for those who recognise that physical symptoms do not always have a physical origin.

If you have started your journey of self-discovery and healing and want a 1-on-1 consultation with someone who not only understands from having been there himself, but who also will encourage you to delve deeper in a safe and comfortable environment with no judgements, this session is for you.

In this extended consultation, we explore topics such as:

- How trauma and early conditioning may shape your stress responses

- The role of the ego on health and well-being

- Inner child wounds that may still be active

- Addictive behaviours and maladaptive coping strategies

- The nervous system’s role in physical and mental symptoms

We will of course also discuss strategies and tools that we can use to overcome these patterns of behaviour with the goal of ultimately being more self-aware, grounded, and with a reduction in psychosomatic symptoms.

Techniques used will be influenced by Mihai's own personal experience, the experiences and patterns recognised from 10 years of private practice, formal courses from the University of Sydney on CBT and chronic pain management, EFT (tapping), breathwork, meditation, as well as teachings and books from the likes of Eckhart Tolle, Gabor Mate, Bessel Van Der Kolk, Joe Dispenza, Carl Jung, and German New Medicine.

We also recognise the value of taking a multidisciplinary approach and welcome collaborations with other local body workers, therapists, and holistic practitioners.

If you have any questions or would like to discuss if this appointment is right for you please feel free to call or text at 0423 414 413 or email at mihai@activephysiocoffs.com.au

Medicare and Health Fund rebates are available.

Available in person at our Coffs Harbour Wellness Studio or via telehealth.