Physiotherapy

 At Active Physiotherapy & Wellness, we are dedicated to getting to the root cause of your pain—not just treating the symptoms. Every appointment includes a thorough history and assessment to uncover the underlying issue, ensuring that we provide long-term solutions rather than temporary relief. Our approach recognizes that pain and injury don’t just affect the body—they can also take a toll emotionally and mentally. That’s why we have longer appointments than normal to take the time to understand your experience and provide care that supports both your physical recovery and overall well-being.

Treatment plans are tailored to what you need most, whether that means a more hands-on approach with techniques like dry needling, joint mobilizations, and massage, or a focus on exercise prescription to build strength and resilience. No two patients are the same, and we ensure that you receive the right combination of therapy to help you move better, feel better, and regain confidence in your body.